Discover stories, expert advice, and practical tips to improve your health, focus, and well-being.
Cardiovascular diseases (CVDs), commonly known as heart disease, are the leading cause of death worldwide...
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Intermittent fasting (IF) has become a popular way to manage weight, improve metabolism...
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Heart disease remains a leading cause of death worldwide, accounting for nearly one-third...
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Heart artery blockage, also known as coronary artery disease (CAD), is one of the leading causes...
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